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  • Half Court Trapping Man to Man Defense

Half Court Trapping Man to Man Defense

basketball player
  • Strategies and Gameplan

What is the Run and Jump Defense?

Rishabh Bhatnagar11 months ago5 months ago013 mins

The aggressive, man-to-man basketball run and jump defensive strategy brings together traditional man-to-man defense with dynamic, spontaneous traps and switches. It is a very aggressive style of play that tries to break up the rhythm of the opponent’s offense, force turnovers, and create chaos for the opposing team. As a response to the methodical offense,…

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